Prevention Opiate Addiction Relapse
Recovering from addiction to opiates can be challenging as the habit can create life-threatening addiction. Withdrawal can be long and painful and many people experience opiate detox several times before it finally sticks. The addiction remains and moments of weakness and temptation may draw a person back. Learn more about prevention of opiate addiction relapse with some helpful tools.
Leave the Past Behind
The time comes when it is best to break ties with unhealthy people, places or things from the past. People from the past may refuse treatment for drug abuse or addiction but it is time to go separate ways from those individuals. It is time to focus on personal recovery aspects and put to rest old ways of living.
Seek Positive Influences
As a person breaks off unhealthy relationships, it helps to cultivate new ties with people who can have positive effects on an individual’s life. Support groups can be a great way to find people who fulfill the need but positive influences abound. Keep an eye out for coworkers an individual may enjoy spending time with who are helpful.
Moving to a new place doesn’t always mean moving away far from current surroundings. However it may be time for a less drastic change that provides new scenery and a fresh start to get on the right path. Move to a different part of the country, climate, way of living. Seek out opiate addiction recovery clinics and find ways to get support.
Opiate replacement therapy takes time. There is no need to rush and destabilize recovery. Trust personal insight as to what feels right and don’t make the leap until fully ready.
Find Other ‘Highs’
The first few weeks after opiate detox, it is normal for recovery addicts to feel deeply depressed but it is helpful to find ways of being happy. The good news is old feelings will come back after a few weeks. Seek other sources of natural pleasure like exercise, eating healthy foods and eating a paycheck to experience fun hobbies. Engage in ways that bring natural highs and move on towards a better life.
Be Open with Doctors and Loved Ones
It is best to avoid things a doctor or therapist warns about. If moments of weakness or relapse occur, it is not the end of the world. Let doctors know and find ones that are trusted who won’t judge. Let the individuals know what happened and work together to adjust treatment accordingly. Be open with family and friends to share feelings and speak openly about cravings. Don’t be ashamed to ask for support for family and friends.
Blueprints supports young adults facing recovery. Even when things are difficult, it is not impossible to make changes. Using the right tools can help. Call us if you need support moving forward.