Anger management is the process of learning to identify signs that you’re
becoming angry, and learning corrective actions to either calm down or
quickly de-escalate your feelings of anger. The goal is to learn how to
deal with your anger in a positive way.
Anger is a normally occurring feeling. The purpose of anger management
is not to hold in the feeling or to learn how to not have a normally occurring
feeling. Learning how to address it appropriately minimizes the amount
of displaced anger on those around us and prevents the anger from negatively
impacting one's judgment or decision-making process.
Blueprints for Recovery is an Arizona rehabilitation center that caters
to those who need help managing behaviors that are detrimental to their
health and well-being.
Call us today if you or a loved one are in need of assistance!
Learning Self Control
In drug and alcohol treatment, it is important for clients to learn emotional
regulation skills. When getting sober, young adult men experience a whirlwind
of emotions. After years of drug and alcohol use, it is difficult to deal
with feelings and emotions. The feelings hit like a ton of bricks—sometimes
without warning. It can be a beautiful, powerful, inspired time for them
at one moment, scary and infuriating the next.
Anger management skills are so important because they help people understand
and process their emotions, instead of turning back to drugs or alcohol
to bury them.
Keep Anger Under Control with Blueprints for Recovery
The staff at our Arizona treatment center puts a great importance on learning
to live with our emotions and how to handle them appropriately. When our
young men learn to appropriately address their anger and other feelings,
they can utilize therapeutic tools to make healthy decisions. Our clients
participate in a weekly anger management group as well as a weekly emotional
Please do not hesitate to reach out to us! Our Arizona anger management
treatment center is only a phone call away: (888) 744-9969.